Buddhist Path to Love and Happiness: Mindfulness Meditation
Jul 29 - 31 or Aug 3.
You are not who you think you are. Beneath the habits of anxiety, self-hatred, addiction, anger, and depression there exist within you oceans of ease, love, compassion and happiness. The ancient meditation teachings of the Buddha are effective ways to manifest these vast potentials. This silent retreat includes sitting, walking, movement and eating meditations. Thorough instruction will be offered.