Classes & Retreats
BASICS OF MINDFULNESS
A Six-Week Class Series With Douglas Pullin
Class Dates: 1/14, 1/28, 2/11, 2/25, 3/11, 3/25
6:00 pm – 7:30 pm
HELD IN PERSON & ONLINE via ZOOM
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Suggested Donation:
Benefactor $155
Sustaining $125
No one turned away for lack of funds
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Build a strong foundation for practice and bring greater ease and presence into your everyday life. A six-session introduction to insight meditation, supporting the development of a steady daily practice and greater balance, clarity, and kindness.
BEING RESOURCED FOR THE TIMES AHEAD:
Consciously Setting Intentions for the New Year
A Daylong Retreat with Caverly Morgan
Saturday, January 24, 2026
10:00 am – 4:00 pm
HELD IN PERSON & ONLINE via ZOOM
Suggested Donation:
Benefactor $105
Sustaining $85
No one turned away for lack of funds
Join us for a daylong retreat to awaken to the heart of who you are.
Step into the New Year with all its complexity, resourced by clarity, intention, and the gifts of practice at our day of contemplation and meditation. This immersive, daylong experience invites you to pause, reflect, and set the tone for 2026 with conscious, compassionate awareness.
KNOWING AWAKENING THROUGH THE BODY
An Eight-Week Class With Jim Dalton & The Daltones
Class Dates: Mondays, 2/2 – 3/23
10:30 am – 12:00 pm
HELD IN PERSON at PIMC
Suggested Donation:
Benefactor $155
Sustaining $125
No one turned away for lack of funds
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Join us in discovering awakening through the wisdom of the body. Over eight weeks, we’ll explore the Seven Factors of Awakening through mindful movement and meditation, cultivating insight, balance, and ease with a gentle, embodied approach to practice.
THE THREE CHARACTERISTICS OF EXISTENCE:
Annica, Dukkha, & Anatta
A Daylong Retreat with Paul LaVigne & Vik Anantha
Saturday, February 7
9:00 am – 4:00 pm
HELD IN PERSON & ONLINE via ZOOM
Suggested Donation:
Benefactor $95
Sustaining $70
No one turned away for lack of funds
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The Buddha taught that all things change, cannot fully satisfy, and lack a fixed self. This daylong retreat offers guided sitting and walking meditation, Dharma talks, and reflection to explore these teachings directly in experience. Open to new and experienced practitioners—learn more and register today.
Save the Date...
March 28, 2026: Finding Our Way Home: Nothing to Fix, Everything to Love: A Half-day Retreat with Enrique Collazo
April 4, 2026: Qigong & Mindful Movement: A Daylong Retreat with Jim Dalton
April 16, 2026: The Eightfold Path: A 6-week Class Series with Alexa Redner
May 1-2, 2026: Grief and Possibility in a Time of Chaos: Friday Evening and Saturday Daylong Retreat with Dale Borglum
May 30, 2026: Tender and Steady Heart: Embodied Practices for Ease and Insight: A Daylong Retreat with Douglas Pullin
June 13, 2026: Daylong Retreat with Alexa Redner
September 19, 2026: The Brahmaviharas and Anatta: Contradiction or Complement?: A Daylong Retreat with Kate Davies