Weekly Groups
Join us for meditation and community

THIS SUNDAY

4.19.26: Guest Teacher Alexa Redner

(See our calendar for all upcoming teachers)

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​Join us every Sunday morning for Meditation and Mindful Movement. Teacher-led sessions will include a Dharma talk. Held in person at PIMC and online via Zoom.

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Stick around after 12:00 pm for social time, tea, and snacks.​

Fridays: Teacher-led

All other days: Peer-led

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The morning begins with a poem, followed by a 45 minute meditation, and closes with a discussion. Visit the PIMC YouTube channel to watch Alexa Redner’s recent Dharma reflections from her four-week series on the Four Wise Efforts.

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• Week 1: Prevent Unwholesome States

• Week 2: Abandon Unwholesome States

• Week 3: Develop Wholesome States

• Week 4: Maintain Wholesome States

With Vik Anantha (he/him)

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Join Vik Anantha for a weekly practice group focused on deepening Vipassanā through sustained silent meditation in community. This offering emphasizes practice over instruction, with a simple structure to support longer periods of silence and independent practice. Designed for both experienced meditators and beginners, with resources available to help you get started.

With JIM DALTON (he/him)

Join Jim on the first Monday of each month for a group mindfulness session, including quiet sitting, guided meditation, and time for discussion and questions. The current theme is Dharmic Reflections on Aging in the 21st Century:

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​From the moment we are born, we begin to age—an undeniable part of life. While modern views on aging have shifted, the Buddha’s teachings on suffering and impermanence remain constant. Over the coming months, we’ll explore the inner and spiritual dimensions of aging, and how to meet our own fragility and change with compassion.

With ALEXA REDNER​

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All self-identified women and non-binary people are invited to gather in community to explore the dharma, share our wisdom and cultivate a brave and tender space of belonging.

Each meeting will include a period of meditation, followed by a brief dharma offering to seed inquiry, and time for small and larger group sharing. This will be an ongoing, in-person group that will meet Tuesday evenings from 6:30-8pm.​

With DOUG PULLIN (he/him)​

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The Heart of Freedom  weekly meditation class provides instruction and support for the cultivation of mindfulness every Wednesday evening. The overall focus is on the cultivation of compassion, kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. The class includes guided and silent meditation, teaching on the principles of practice, and an opportunity for questions related to practice.