Weekly Groups
Join us for meditation and community

THIS SUNDAY 10.05.25: Alexis Santos, Guest Teacher

Wise Attention in a World Overwhelmed

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UPCOMING SUNDAYS

10.12.25: Vik Anantha, Teacher Trainee

10.19.25: Alexa Redner, Guest Teacher

10.26.25: Betsy Toll, Guest Teacher

(Check our calendar for a complete list of upcoming teachers)

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​Join us every Sunday morning for Meditation and Mindful Movement. Teacher-led sessions will include a Dharma talk. Held in person at PIMC and online via Zoom.

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Stick around after 12:00 pm for social time, tea, and snacks.​

Fridays: Teacher-led

All other days: Peer-led

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The morning will begin with a poem, followed by a 45 minute meditation, and closes with a discussion.​

With JIM DALTON (he/him)

Join Jim on the first Monday of each month for a group mindfulness session, including quiet sitting, guided meditation, and time for discussion and questions. The current theme is Dharmic Reflections on Aging in the 21st Century:

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​From the moment of birth we begin to age; aging is part of getting old.  As modern culture has advanced, our view of getting old has changed.  Since the Buddha's time the teachings of The Four Ennobling Truths of Suffering have not changed much; the acceptance of aging as an undeniable fact of life was central to the Dharma, the discourses on the River of Change and the Ocean of Compassion have been at the core Buddhist wisdom for over 2500 years. Over the next few months we will be offering reflections on the inner work of aging, the spiritual dimension of aging as a guide to responding to our own fragility and impermanence with a compassionate heart.​

With ALEXA REDNER​

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All self-identified women and non-binary people are invited to gather in community to explore the dharma, share our wisdom and cultivate a brave and tender space of belonging.

Each meeting will include a period of meditation, followed by a brief dharma offering to seed inquiry, and time for small and larger group sharing. This will be an ongoing, in-person group that will meet Tuesday evenings from 6:30-8pm.
(There may be potential to open this group up to a hybrid online and in-person format in the
near future)​

With DOUG PULLIN (he/him)​

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The Heart of Freedom  weekly meditation class provides instruction and support for the cultivation of mindfulness every Wednesday evening. The overall focus is on the cultivation of compassion, kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. The class includes guided and silent meditation, teaching on the principles of practice, and an opportunity for questions related to practice.